Not really sure why I’m telling you this. Maybe if I think if I tell
you I’ll stick to it. God, that sounds a bit ominous doesn’t it?!
This is a spur of the moment, one of those ideas that you come up with
while performing some meaningless task like taking off your make-up, brushing
your teeth, scrolling the through the drivel that makes up Facebook timeline,
blog post. Recently I decided that I was unhappy with my body and I actually
wanted to something about it. Not like “oh god! Is that what I weigh?!....” and
then asking if we have enough milk for me to have a Nesquik (chocolate only of
course); but actually going out and joining the people I see jogging my past my
bedroom effortlessly.
I’m not going to become a calorie counting obsessive, for the most part
I haven’t got the willpower, and all I want to do is tone up and not
intentionally lose weight. If I do lose weight on the way it’s not a big deal,
in fact it’ll be an added bonus, but I am not doing it purely because of that.
Reasons:
- I want to tone up for summer
- I want to be able to have more energy and strength when Apollo has a mental idiot attack where he’s just so excited he bursts
- I want to be confident wearing vests without a huge jumper over the top
- I want to achieve something I set my mind to
Goals:
- A toned-ish stomach
- Increased overall fitness levels
- Increased body confidence
- To drink more water when at home – sounds weird but I don’t drink enough when not at school
How I’m doing it:
- Jogging at the weekends at least once at the moment and during the week when it’s light enough after school and sorting Apollo out
- Riding more regularly especially sitting trot
- Nightly exercises for 5 minutes
Update:
When running for 25 minutes on Sunday had to do some walking and didn’t
get as far as I thought Didn’t have a tissue or water so couldn’t breathe
properly – suffering a cold
Legs ached like hell
But…
Did take 4 barrows of crap out of the field
Feel proud that I actually did something
Realised shoes didn’t fit that well…
This could be extremely boring for you so I’m sorry, but I think by
sticking this on the internet I will actually achieve something. They say “it
takes 21 days for something to become habit” so only 20 days to go…
A x
picture source:
http://expectingthinperfection.tumblr.com/